Client Testimonials


“The biggest change I've noticed since working with Kilogram is I simply don't get tired as I used to. All of this has motivated me to be more active in my day to day life. If someone invites me to go on a walk or hike, I won't hesitate to go since I'm confident I can handle it.”- Yajaira FZ.

 
 

“My top priority was to develop my strength and confidence to handle whatever life throws my way. Christian always has the right workouts for me. He insists on how to perform exercises correctly which reduces my risk for injury. Christian is such a professional and helped me achieve my goals faster than I thought.” -Jiancheng L.

 
 

“I started personal training because I wanted to feel healthier, lose some weight and build muscle. Since working with Liz, I’ve lost over 30 pounds, learned new exercises, and have set numerous personal records in my Squat and Deadlift. Liz has been great at helping me understand the benefits of each exercises while still challenging myself.” -Adrian A.

 
 

“My favorite part of online training was the fact that Kilogram was able to create a program with the few pieces of equipment I had. With only 2 months of being part of the KILOFAM, I am able to put into practice what Ive been learning!” -Herlinda R.

 
 

“Being a part of the Kilogram Strength training program with Christian has helped me make fitness a part of my daily lifestyle. The workouts/training are simple but efficient and honestly have made me so much stronger! Exercises that were once difficult I can now do so much better i.e I can now do actual push ups, I see myself increasing the weights after time, and my endurance has improved. Seeing results in the mirror is another reason I know this program is working for me. I started around April and now I feel so much more comfortable in my appearance and in my clothing! I am at a point now where I look forward to my workouts because they are created by a trainer that knows fitness and how to motivate his clients. He will check on you, encourage you, and create fitness goals together.  This program keeps me accountable to live a healthy lifestyle, I highly recommend it for everyone at any level of fitness.” -Arianna G.